Meditation

Guided Meditation URL Password: 1C$07x#@ Mediation starts at 00:08:06

Guided Meditations

Get started with Vedic Meditation with the London Meditation Centre. Sign up for a free 1 hour online introductory talk here.

A Calming Meditation by Deliciously Ella and Phoebe Greenacre – 15 minute practice

The Daily Meditation Podcast by Sip and Om

Guided Meditation Series with Yoga with Adrienne – 8 practices, 7 – 17 minute practices

Guided Meditations with Inner Space – each session is 15 – 20 minutes and run in the mornings and afternoons. There full calendar and registration can be found here.

HealthFlix is a series of free online classes from international leaders in health, wellbeing, psychology and lifestyle, designed to help us all cope in this time of global crisis and beyond. Watch all videos on our YouTube Channel. Online sessions include Introducing the Wim Hof Method and Conscious Breath, Guided Retreat, Solving the Puzzle of Fatigue, 5 Side Effects of Kindness and much more. You can find the full schedule here.